scorching blondie make enjoy as cardio molten up

  • 72% (43 votes)
  • 555
  • 12:56

O.M.G it was SO hot at the Newark Half Marathon today, like boiling - I died. If fitness is defined by cardio health, she added, it will be ready for any cardio really. I also like the length and includes a 10 minute cardio warm up. I often run right back inside and stand in a hot shower. The term cardio is often used interchangeably with aerobic.

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